Healthy Video Playlist

Click THIS LINK to get to my Health Video Playlist on YouTube. I will CONSTANTLY be adding to it so check back often.

Helpful Playlist For
- Eating Healthy
- Living Health
- Dropping Fat
- Building Muscle
- Other Health Things

What exactly is Young Life?

This video 
pretty much sums it up!

Thank you Area Director, Eddie Long, for everything you're doing here buddy!

The Sin Talk from Young Life

The Sin Talk From Young Life. 

Eat a TON of Cereal With no Consequences

Like Cheerios? GOOD
Enjoy Mini Wheats? AWESOME

The only problem is these cereals have 2-3 points per 1 cup! That stinks. But, there is a way to stretch that flavor and enjoy twice the volume of food for half the calories.

The secret is to

S-T-R-E-T-C-H the flavor. Add 1 cup of bran cereal or puff wheat rice cereal. Yeah, alone, they may not be the tastiest but when added to your favorite cereal they almost "take on the flavor." Plus, with all the fiber and low caloric value they only have 1 point per cup!

Low Calorie PBJ Sandwich

Best way to get a 3 point (Old WW system) 

pbj Sandwich 

1 tbs ALGOOD peanut butter (bottom shelf wal-mart)

+

1 tbs Smucker's sugar free Jam(s)

+

2 slices - sarah lee 45 calorie bread

I like it like I like my coffee...

Im just sitting in STARBUCKS
...and noticing that some people just get their coffee and drink it straight up while others go over to the milk and completely saturate it with creamer and sugar....not the healthiest choice. Coffee by itself is actually not bad for you, but when diluted with our own preferences it becomes very bad very quick. Truth is, the truth within God's word is the same. Its good and healthy when we take it at face value. You might struggle through some of the "seemingly bitter" parts but its WAY better than trying to add your own thoughts to it. It becomes toxic when we try and make it say something that it doesn't. So I encourage you to like your bible like you should like your coffee...talk dark and handsome....NO! Strong and free of your own preferences. 

Young Life Talk - Get some Healin'